A Widely Revered Christian Mantra
We're going to focus on a Christian mantra here: Amen.
Amen means "Verily", "Truly", "So be it," and "Let it be." Amen is a concluding word for prayers and hymns signifying agreement and unity. Amen is in English usually pronounced "Ah-men" or "Ay-men." Amen is also a revered
mantra
in other religious traditions. A more detailed explanation of the history and tradition of Amen can be found here --
http://en.wikipedia.org/wiki/Amen
(opens new window). If you would like to practice a guided mantra meditation, you may simply replace the scripted standard - "Ahhh" - with "Amen," and
click here for the step-by-step instructions.
Return from Christian Mantra to Mantra Meditation.
Go to Meditation Techniques for Happiness (Home).

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